All classes are via Zoom. Click on the email link below for the zoom link.
| Mondays | 10:30am 1/2 hour Tai Chi | Email me for the Zoom Link |
| Wedmesdays | 10:30am 45 minutesTai-Robics (combines Nia & Tai Chi | Email me for the Zoom Link |
| Fridays | 10:30am 1 hour Nia Class | Email me for the Zoom Link |
Some sample classes: