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All classes are via Zoom. Click on the email link below for the zoom link.

Mondays 10:30am 1/2 hour Tai Chi Email me for the Zoom Link
Wedmesdays 10:30am 45 minutesTai-Robics (combines Nia & Tai Chi Email me for the Zoom Link
Fridays 10:30am 1 hour Nia Class Email me for the Zoom Link

Some sample classes: